Among the variety of methods of penis enlargement, physical expansion of the corpora cavernosa of the organ is especially popular. It has a targeted effect without affecting the functioning of internal organs. Positive results are obtained with the penis enlargement massage, performed with a special technique. Removes blood stagnation in the small pelvis, which improves tissue elasticity and helps restore erection. Regular procedures help to increase the volume of the penis, thereby improving the quality of intimacy. Therapeutic massage is carried out both in a specialist's office and at home.
How to enlarge the penis with massage
Penis enlargement with the help of massage occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged intercourse with full erection and ejaculation.
Massage will be useful not only for those who have a complex on an insufficiently large penis, but also for those suffering from impotence and other unpleasant diseases.
A man's penis consists of two main muscles: sciatic-cavernous and bulbous-spongy. During arousal, the cavities between them are filled with blood. As a result, the penis grows in size and becomes firmer.
In case of impaired circulation, the erection is defective or completely absent. Penis enlargement massage has an effect on the capacity of the cavities and causes blood flow. Therefore, the hardening of the penis is much faster and the erection becomes longer.
Effectiveness of the method
The effectiveness of a technique is influenced by factors such as the regularity of the procedures and the correct technique. The effect will be noticeable even if no more than 5 minutes a day are allotted for the massage.
After completing the course, the man notices the following changes:
- eliminates premature ejaculation,
- blood circulation in the genital area is normalized,
- libido improves,
- sexual intercourse becomes longer due to increased stamina,
- control over erectile function appears.
The first noticeable results are noticed 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with massage?
An increase in erection as a result of penis massage does not occur immediately. The massage technique to increase power involves an integrated approach. Doctors recommend giving up bad habits, tight underwear and hot baths. This will increase the effectiveness of the massage.
The massage must be performed in compliance with all the subtleties and nuances of the male body.
According to statistics, the penis increases in volume up to 3 cm and in length up to 7 cm. In the first month, the result will not be so noticeable. It is important not to give up on what you have started, and then the effect will not be long in coming. Manual exposure, compared to drugs, is considered more productive.
Preparation phase
Preparatory measures should not be neglected. They allow you to warm up the muscles, avoiding injuries. Cleaning procedures are carried out in advance.
It is recommended to take a hot shower, paying particular attention to the testicular area and the surface of the penis. The jet of water will help improve blood circulation and soften the tissues of the penis.
The next step is to warm up the exercises with a damp towel. It is moistened with warm water and then wrapped around the phallus several times in a row. You can perform rubbing or patting movements.
If pain occurs, it is necessary to change the tactics of affecting the penis.
Main types and techniques
To independently exercise manual influence, you need to familiarize yourself with how to perform massage to enlarge the penis. There are several techniques, each of which has advantages and disadvantages. Wrong actions can damage sexual health, exacerbating the existing situation.
Jelqing technique
Regular and correct jelqing will increase the penis size and increase the man's sexual desire. To increase the thickness of the penis, practice both dry and wet massage methods.
The technique of each type of massage has the following characteristics:
- Dry massage is performed in the morning, immediately after waking up. It involves five fingers of the main hand. They should firmly grasp the penis and move in the direction - from the head to the base of the penis.
- Wet Jelqing is performed in the shower using a towel or washcloth. The preparation is done with a stream of hot water.
- The wet method using lubricants is practiced if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, up to 200 up and down movements should be performed without squeezing the penis.
Tao technique
Features of the Tao technique include the effect exclusively on the head of the penis. After forming a ring finger, you should make slow upward movements, fixing them on the head for at least 10 seconds. The massage is aimed at blood flow in the most erogenous area of the penis.
Uli's technique
Exercise focuses on thickening the penis. It is desirable to produce it in an agitated or semi-agitated state. The penis is firmly and tightly squeezed by a ring finger somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is highly not recommended to make sudden movements.
It is best to have a massage performed by an experienced specialist.
As the muscles are trained, additional exercises are added to this technique. If a good erection can be achieved, the penis is alternately pulled in each direction and held in this position for a few seconds.
Uli's technique is forbidden to practice in the presence of the following diseases:
- genitourinary infections,
- vascular pathologies,
- heart disease,
- minor injuries and abrasions on the genitals.
Double Uli
Uli's massage involves both hands. One is at the base of the penis, the other at the top. It is necessary to perform simultaneous compressions. Initially, their duration is 10 seconds. Over time, the approaches gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After lightly squeezing with your fingers, the top ring is directed towards the base. The next step is the hand located on top, return to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important to perform the exercises correctly, it is not enough to mechanically massage the penis. The video will help you understand how the movements are performed correctly. They can be smooth, sharp, monotonous or changeable. Experts recommend combining several techniques.
The following exercises are equally effective:
- The relaxed penis is wrapped around the hand and pulled from the head to the base. At this point an unpleasant feeling of tension will appear. In this position, you should hold your hand for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches increases every time.
- The exercise is performed both in a lying position and in a sitting position. The penis is tightly squeezed by the hand and then pulled as far as possible until discomfort appears. After a minute, you should pull the penis a little more and fix it in this position for 4 minutes. Next, circular movements are performed with the fingers around the organ. At the end of the exercise, several alternating compressions are performed.
- Correct breathing is the basis of the exercise. Inhalation is carried out through the nose, then the air is fixed in the throat and swallowed, falling into the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. It should be assumed that it is directed to the genitals. The ring finger, index finger and middle finger should exert pressure on the point between the penis and anus. With the other hand, you have to pull the penis forward. After that, the stroking movements should stimulate an erection.
- The set of exercises in which the pubococcygeus muscle is involved are called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of the exercise is the ability to practice anywhere. It is necessary to tighten the muscles responsible for urination for 5 seconds. A workout includes 20 sets.
Using a moisturizer or lubricant reduces the risk of injury during the massage.
Safety engineering
When performing a massage to enlarge the penis, safety measures should be observed.
Are the following:
- It is impossible to sharply increase the load on the body. The increase in the number of sets and exercise intensity should be gradual.
- Not all exercises can be practiced with a full erection. Before starting training, you should thoroughly familiarize yourself with the technique.
- Muscle stretching shouldn't be overlooked. Avoid injury.
- If severe pain syndrome occurs, exercise should be stopped.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is achieved only if the basic principles of the procedure are observed. Doctors recommend combining massage with other methods to restore potency. In this case, the effectiveness of therapy is significantly increased.